Introductory Transformational Breath® Workshop
This 2.5 hour Introductory Workshop kicks off the Breath and Spirit™ Weekend Retreat. In this evening workshop you will learn the basics of the Transformational Breath® technique and get to experience a full hour of Conscious, Connected Breathing. Participants of this workshop will have the option of registering for the entire weekend at a special rate.
The 3 day event, Breath and Spirit™ is designed to give you a closer experience with your Inner Spirit. You will learn about your personal Breath Pattern and how it relates directly to your Life. As you open restricted Breath Pattens, you will experience greater amounts of Joy! Giving yourself this gift of Time, and a total of 5 Breath Sessions throughout the weekend, will begin to heal your Being on all levels; Physically, Mentally, Emotionally, Spiritually.