Weekend Retreat with Invite the Light…

Join Valerie White Island at Wild Life Refuge for a weekend retreat to nurture your body through the life-changing practice of Transformational Breath®. Discover your personal breath pattern and explore the power that it holds for you. Gain a stronger connection with yourself and discover a deeper level of awareness. Leave the retreat empowered and equipped with new tools and techniques toward your holistic healing goals.

Schedule

Friday 6:00 - 9:00pm- Meet, Greet, & Eat social event

Saturday & Sunday 9:00am-5:00pm- Enjoy two full days of engaging our body and spirit through Transformational Breathwork, meditation, movement, and reflection.

Monday 10:00am-12:00pm- Closing Circle and Brunch.

What to Anticipate:

(4) 1-hour breath sessions with Valerie

☀ Daily guided meditation

☀ Daily guided movement

☀ Optional group activities

☀Lodging & Meals included

☀Informal, intimate group setting, 6 people max

Early Bird- $555 for paid registration before March 21st. After March 21st- $655

*Payment plan options are available by contacting Valerie HERE

Watch this highlight video from a previous BBS retreat!