Weekend Retreat with Invite the Light…
Join Valerie White Island for a weekend retreat to nurture your body through the life-changing practice of Transformational Breath®. Discover your personal breath pattern and explore the power that it holds for you. Gain a stronger connection with yourself and discover a deeper level of awareness. Leave the retreat empowered and equipped with new tools and techniques toward your holistic healing goals.
Schedule
Friday 6:00 - 9:00pm- Meet, Greet, & Eat social event
Saturday & Sunday 9:00am-5:00pm- Enjoy two full days of engaging our body and spirit through Transformational Breathwork, meditation, movement, and reflection.