Join me in St. Petersburg, Fl at Higher Self Massage & Healing for two weekends of introductory workshops to nurture your body, heart, mind, and Soul through the life-changing practice of integrative Breathwork. Discover how your Breath can support your holistic healing goals on the physical, mental, emotional, and spiritual levels.

What will I learn? You will learn a highly effective Breathwork technique, the Law of Entrainment, and how your Breath supports the energetic healing and integration of suppressions, repressions, trauma, and stagnant cellular memories during a full 60-minute Breath session.

Gain a stronger connection with your Self and discover your most accessible tool for self-regulation. Leave feeling empowered and uplifted with a deeper sense of awareness to foster permanent shifts in consciousness that result in greater Joy, Vitality and Healthy living for everyday Life.

***Select which Saturday on the registration page.***

Saturday, October 10 *OR* October 17

11:00am - 1:30pm

$75 for one Saturday

*OR*

$130 for BOTH Saturdays!

Breathe St. Pete! February, 2026.

Breathe. Heal. Find more Joy: Physically, Mentally, Emotionally, and Spiritually.