Take a deeper dive into mastering Transformational Breath® and self-facilitation. This offering is designed to support those who are motivated to develop a consistent Breath practice. A different topic or aspect of facilitation will be presented each month for you to explore during your self-guided session. Guidance, coaching and support will be offered during and after the session. Open-lab learning, experiential sharing and ridiculous amounts of joy will be encouraged!

 *This is an advanced class

A minimum of three Transformational Breath® sessions are required or permission from Valerie to join the Inner Breath Circle. Contact: valeriewhiteisland@gmail.com 

2024 Schedule: Wednesdays - 7:00 - 8:30pm

March 27

April 24

May 22

June 26

July 31

August 28

September 25

October 30

Sign up here: https://perennial-yoga.com/breathwork

Breathe. Heal. Discover the power of Interconnection.